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Who Are We?

Easy Surfing Fitness is a surfing fitness company with a mission to “help all surfers reach peak levels of energy and fitness”.

Troy Adashun – Surfing Fitness Expert

Hailing from Florida, US, Troy grew up surfing Atlantic coast. He attended World Renowned Sports Training Academy during junior & senior year in High School, where he developed a passion for exercise science, fitness, and nutrition. He has been an athlete the entire life. In his work, he specializes in maximizing human body’s genetic potential with a strong emphasis on proper nutrition and highly effective workout routines. He is a Certified Health and Nutrition Expert, Fitness and Health book Author, Fitness Model, Personal Trainer and Supplement Spokesperson. Passionate surfer and fitness professional, Troy’s workouts are fun, effective and fast. His expert knowledge, experience and credentials are a backbone of Easy Surfing Fitness.



David Sautter – Surfing Fitness Expert

David is a NASM certified personal trainer, group fitness instructor and published fitness writer with 10 years of successful industry experience. Besides writing for Easy Surfing Fitness, he has been published in Miami Muscle, Men Daily, Wheystd, GarageFit, and Health, Fitness & Bodybuilding.

He is as dedicated to fitness as he is to writing and feels very fortunate that both are deep passions. For more than 10 years, he has devoted myself to helping others change their physiques and, in turn, their quality of life. David resides in Florida and his favourite board is his 7’6″ Quiet Flight.


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Our programs are designed for fit and healthy individuals over the age of 18 only.

Do not perform any of the exercises in our programs until you have been shown proper technique by a qualified fitness professional. If you experience any pain, discomfort or dizziness, stop exercising immediately and consult your doctor/physician.

All forms of exercise pose some sort of risk. Our exercise and workout guides are not intended as a substitute for any workout or dietary plan that may have been prescribed by your doctor. As with all exercises or nutrition programs, you should get your doctor’s or physician’s approval before beginning.

If you have any chronic health problems or have not worked out regularly for a period of time and are considering starting a new regiment, consult with a doctor to make sure you are healthy enough to do so.

If we mention any specific companies or organizations, it does not imply that they endorse any of our publications.

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